Medical massage is a massage that is done with the specific purpose of helping to heal an injury. It can be used to help with a wide variety of injuries, including muscle strains, sprains, and even some forms of arthritis. It is also sometimes used to help with conditions like fibromyalgia and chronic fatigue syndrome.
Strains are very common and often happen when you overexert or overstretch your muscles. The treatment for a strain is usually rest, ice, compression, and elevation (RICE). However, massage can also be a helpful addition to your treatment plan. Massage can help to increase circulation and oxygen flow to the muscles, which helps with healing. Massage can also help to release tension in the muscles and reduce pain.
A sprain is a ligament injury. Ligaments are the tough bands of tissue that connect bones to other bones. The most common place to sprain a ligament is in your ankle. This can happen if you roll your ankle, or if you fall and land on it awkwardly. A severe ankle sprain may cause the ligament to tear.
A sprain can also occur in other joints, such as your knee, wrist, or thumb.
Many different types of joint injuries can be treated with medical massage. Sprains, strains, and contusions are some of the most common. A sprain is a tear in a ligament, which is the tissue that connects bones at a joint. A strain is a similar injury, but to a muscle or tendon. These injuries are usually the result of a fall or other type of accident.
Dislocations are injuries to joints in which the ends of the bones are forced from their normal positions. Dislocations occur when there is a sudden force applied to a joint, such as during a car accident or a fall. Dislocations can be very painful and may require surgery to correct.
Ligament injuries are commonly treated with medical massage. Massage can help to increase blood flow and reduce inflammation. It can also help to improve range of motion and reduce scar tissue formation.
Massage therapy can help to relax muscles and ease nerve pain. It can also help to improve circulation and increase range of motion.
Sciatica is a condition characterized by pain that originates in the lower back and radiates through the buttocks and down the legs. This condition is caused by compression or irritation of the sciatic nerve, which is the longest nerve in the body. While sciatica can be very painful, it is typically not permanent and can be treated with a variety of methods, including massage therapy.
Carpal Tunnel Syndrome
Carpal tunnel syndrome is a condition caused by compression of the median nerve as it passes through the carpal tunnel, a space in the wrist. The median nerve controls movement and sensation to the palm side of the thumb and to the fingers (not the little finger). Symptoms of carpal tunnel syndrome include numbness, tingling, pain, and weakness in the hand and wrist.
Medical massage is an effective treatment for carpal tunnel syndrome. Massage therapy can help to relieve pain, increase range of motion, and improve function.
Arthritis is a form of medical massage that can be used to treat conditions that cause pain in the joints. It can also help to improve range of motion and increase circulation.
Osteoarthritis (OA) is the most common type of arthritis. It happens when the smooth cartilage that covers the ends of bones in your joints wears down over time.
No one knows exactly what causes OA, but it can run in families. Other risk factors include being overweight, having a joint injury, and getting older.
OA can affect any joint in your body, but it is most common in knees, hips, lower back and neck, small joints of the fingers, and the base of the thumb.
Rheumatoid arthritis (RA) is a chronic, progressive autoimmune disease that primarily affects the joints. It can also affect other parts of the body, including the skin, eyes, lungs, and blood vessels. RA is caused by the immune system attacking the body’s own tissues. This results in inflammation, pain, and damage to the affected joints.
Medical massage can also help with other conditions such as anxiety, headaches, TMJ, carpal tunnel, and sinusitis. It can also help with conditions that haven’t been specifically mentioned.
Fibromyalgia is a condition that causes musculoskeletal pain, fatigue, and tenderness in areas of the body. Massage therapy can help to relieve the pain and discomfort associated with fibromyalgia by decreasing muscle tension, improving circulation, and promoting relaxation.
Chronic Fatigue Syndrome
Chronic fatigue syndrome (CFS) is a condition that causes severe fatigue that doesn’t improve with rest. This condition can be disabling and may make it difficult to participate in daily activities. Massage therapy is one potential treatment for chronic fatigue syndrome. Research on the use of massage therapy for CFS is limited, but one study found that massage may be helpful in reducing symptoms of CFS.